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4 Serves
57 Mins
6 g
47 g
4 g
In a large mixing bowl, combine the flour, baking powder, and salt. Gradually add water while mixing until a soft dough forms.
Ingredients, vitamins, and health benefits
Salt
Salt And Pepper
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
113 µg / 400 µgCalcium
98 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
179 mg / 1,250 mgPotassium
69 mg / 4,700 mgSodium
668 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
21 µg / 55 µgFiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
46 gAlcohol
0 g
Knead the dough on a clean surface until smooth, then divide into portions and use a rolling pin to flatten each into a round disc.
Heat a small amount of vegetable oil in a frying pan over medium heat.
Place the dough discs into the hot frying pan and cook until golden brown on both sides, seasoning lightly with salt and pepper as desired.
Remove from the pan and serve the bread hot.
All Purpose Flour
Baking Powder
Water
Vegetable Oil
Vitamin A
0 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
113 µg / 400 µgCalcium
98 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
179 mg / 1,250 mgPotassium
69 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
20
g45
g30
g
French
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
21 µg / 55 µgAlcohol
0 g