4 Serves
119 Mins
2 g
24 g
5 g
Add the rums, coconut rum, pineapple juice, orange juice, lime juice, grenadine, and ice to a cocktail shaker.
Ingredients, vitamins, and health benefits
Rum
Coconut Rum
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
77 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
13 mg / 420 mgPhosphorus
66 mg / 1,250 mgPotassium
172 mg / 4,700 mgSodium
38 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
1 g / 28 gSugar
6 g / 50 gSaturated Fat
3 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
23 gAlcohol
0 g
Shake until thoroughly chilled, then strain into an ice-filled highball glass and garnish with a pineapple wedge if available.
Pineapple Juice
Orange Juice
Lime Juice
Grenadine
Ice cubes
Vitamin A
59 µg / 900 µgVitamin C
12 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
77 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
13 mg / 420 mgPhosphorus
66 mg / 1,250 mgPotassium
172 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
6 g / 50 gSaturated Fat
3 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
42
g3
g35
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgAlcohol
0 g