4 Serves
84 Mins
Prepare the Bumbu Genep spice paste by grinding the aromatics and spices together using a mortar and pestle until a smooth consistency is achieved.
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Sri LankanVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
24 µg / 400 µgCalcium
110 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
99 mg / 1,250 mgPotassium
250 mg / 4,700 mgSodium
15 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
1 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Rub the spice paste thoroughly over the whole chicken, ensuring it is coated inside and out, then wrap the chicken tightly in banana leaves.
Place the wrapped chicken into a steamer and steam until the meat is tender and infused with the spices.
Heat a small amount of olive oil in a frying pan and lightly sear the steamed chicken to develop a golden color, then season with salt and pepper to taste before serving.
22
g50
g21
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Indonesian
Italian