1 Serve
15 Mins
8 g
13 g
8 g
In a small saucepan, combine the milk, ashwagandha powder, turmeric, ginger, and cinnamon.
Ingredients, vitamins, and health benefits
Ashwagandha Powder
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TunisianVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
281 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
210 mg / 1,250 mgPotassium
363 mg / 4,700 mgSodium
255 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
5 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Place the saucepan over medium heat and whisk the mixture continuously until it is hot and well-combined, ensuring no clumps remain.
Remove from heat, stir in a pinch of black pepper to activate the spices, and pour into a mug to serve immediately.
Turmeric
Ginger
Cinnamon
Milk
Black Pepper
Vitamin A
113 µg / 900 µgVitamin C
0 mg / 90 mgVitamin D
3 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
281 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
210 mg / 1,250 mgPotassium
363 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
5 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g