4 Serves
94 Mins
Boil the potatoes in a large pot until tender, then drain, peel, and mash them thoroughly in a bowl.
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Vitamin K
49 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
11 µg / 400 µgCalcium
15 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
7 mg / 420 mgPhosphorus
12 mg / 1,250 mgPotassium
115 mg / 4,700 mgSodium
358 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
8 gAlcohol
0 g
In a mixing bowl, combine the mashed potatoes with salt, black pepper, and your chosen filling ingredients to create a uniform mixture.
Shape the potato mixture into small, flat circular patties using your hands.
Heat the cooking oil in a frying pan over medium heat.
Place the patties in the hot oil and fry until both sides are golden brown and crispy, turning once with a spatula.
25
g95
g20
g
Yemeni
