1 Serve
10 Mins
Carefully fillet the aloe vera leaf to extract the clear gel, ensuring all yellow latex is removed, then rinse the gel thoroughly.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
110 µg / 400 µgCalcium
255 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
83 mg / 420 mgPhosphorus
131 mg / 1,250 mgPotassium
490 mg / 4,700 mgSodium
179 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
5 g / 28 gSugar
42 g / 50 gSaturated Fat
3 g / 20 gCholesterol
25 mg / 300 mgCaffeine
0 mgNet Carbs
68 gAlcohol
0 g
Place the cleaned aloe vera gel, fresh mint leaves, honey, and a handful of ice into the blender.
Blend on high speed until the mixture is completely smooth and aerated.
9
g47
g11
g
